Flowers
In most cases the centre part of the flower is bitter so only use the petals. Be sure they have not been sprayed with pesticides
Flowers for colour
Add flower petals to salads, cakes, teas or as a garnish to add colour and beauty.
Red: dianthus, hibiscus, nasturtium, pineapple sage, rose
Orange: calendula, marigold, nasturtium, sunflower, zucchini
Yellow: calendula, chamomile, chrysanthemum, dandelion, dill, hibiscus, fennel, nasturtium,
Blue: borage, common sage, cornflower,
Purple: basil, lavender, mint, passionfruit, rosemary, violets
Pink: cornflower, dianthus, echinacea, fruit sage, rose
White: basil, citrus, dianthus, elderberry, mint, rocket
Flowers for sweets
borage, dianthus, fennel, fruit sage, lavender, mint, pineapple sage, rose, violets
Flowers for salads
The flowers of herbs such as basil, chives, coriander, dill, mint thyme, have the flavour of the herb itself plus an added sweetness. Allowing herbs and vegetables to flower and go to seed extends the harvest, providing flowers to use in cooking, seed saving for the next crop and food for bees and other pollinators.
Flowers to add to soups
Calendula, chamomile, basil, chive,
Drinks
For summer drinks add the flowers of borage, cornflower, elderberry, lavender, mint to add colour and flavour
For teas The flowers of lavender, mint, chrysanthemum, chamomile,
Read more about tea
Pasta and rice
Basil, dandelion, chives